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Fitness Benches

Fitness benches and more complex workout towers can substitute most basic gym equipment. Let’s take a closer look at how to choose the right workout equipment.

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Types

Flat

  • Used for bench press exercises aimed at strengthening upper body muscles.
  • Some benches have racks on one end for holding a barbell, in others it can be purchased separately. You can also exercise with dumbbells.

Abdominal bench

  • As its name suggests, this bench type is designed for abdominal exercises. Most commonly used for sit-ups.

Hyper extension bench

  • This bench is used for working the back muscles under your own weight.
  • Can also be used to strengthen the abdominals, buttocks, and thighs.

Combination bench

  • Multi-function benches that combine several types. They are fairly expensive and take up a lot of space, but enable comprehensive exercise.
  • This type is highly adjustable, usually includes a barbell rack for bench press exercises, and may include a leg developer for leg curl/leg extension exercises and weight racks to strengthen upper body muscles. Can also be used with dumbbells.

Towers

  • Suitable for users who have enough room and want to build a small home gym. Towers enable whole-body exercise.

Design and weight capacity

  • When choosing the weight capacity, don’t forget to add the weight of dumbbells and barbells. Ideally, the weight capacity should be 20 to 30 kg more than you weight.

Adjustability

The fitness bench should be as adaptable as possible - especially when it comes to positioning the seat and backrest. Each user can then set it just right to match his or her size, ensuring that the exercise will be comfortable and won’t put undue strain on tendons and joints.

Weights

If you plan to purchase weight plates, make sure the central hole on the plates matches the barbell diameter.

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25 Results
4.3 32×
Zipro Adjustable Training Bench Volume
Fitness Bench - combo, focus on chest, arm, legs and shoulders, weight capacity 230 kg, black colour
36,590 Ft
Buy
In stock > 5 pcs
Order Code: SPTzipr004
5.0
MR-PA300 weight bench black
Fitness Bench - adjustable, focus on chest, stomach, back and shoulders, reclining backrest, weight capacity 230 kg, dimensions 44 × 122 × 44 cm (H× W x D), weight 10.5 kg, black colour
Discounted -12 % 21,990 Ft 24,990 Ft
Buy
In stock
Order by midnight, get it at the AlzaBox in the morning.
Info
Order Code: SPTmera0073
4.4 14×
Zipro Adjustable Core Training Bench
Fitness Bench - incline, focus on chest and shoulders, weight capacity 230 kg, black colour
Discounted -15 % 33,990 Ft 39,990 Ft
Buy
In stock
Order Code: SPTzipr009
4.6 11×
Christopeit Total Exerciser TE 1000, full body trainer
Fitness Bench - combo, focus on chest, stomach, back, arm, legs, shoulders and buttocks, foldable design, weight capacity 120 kg, dimensions 97 × 62 × 185 cm (H× W x D), weight 23 kg, red colour
Discounted -31 % 59,990 Ft 87,990 Ft
Buy
In stock
Order Code: SPTchri006
4.5 49×
Zipro Adjustable Training Bench Jacked
Fitness Bench - combo, focus on chest, arm, legs and shoulders, weight capacity 230 kg, black colour
41,690 Ft
Buy
In stock > 5 pcs
Order Code: SPTzipr005
4.8
Sharp Shape Deck
Fitness Bench - flat, focus on chest, stomach, back, arm, legs, shoulders and buttocks, reclining backrest, weight capacity 150 kg, width 33 cm, weight 12.5 kg, grey colour
Discounted -19 % 45,290 Ft 56,590 Ft
Buy
In stock
Order Code: SPTss0065
4.1
HMS Premium LS3061 under the big dumbbell
Fitness Bench - combo, focus on chest, stomach, back and arm, anti-slip adjustment and reclining backrest, included equipment transport wheels, foam cylinders and adapter for leg extension/curl, weight capacity 180 kg, dimensions 122 × 56 × 165 cm (H× W x D), weight 20 kg, yellow colour
75,690 Ft
Buy
In stock > 5 pcs
Order Code: SPTasplav012
4.8
Lifefit sed-leh-bench plus with Lifefit expanders
Fitness Bench - focus on chest, stomach, back, arm and shoulders, included equipment expander, dimensions 118 × 45 × 129 cm (H× W x D), weight 10.7 kg, black colour
Discounted -13 % 35,990 Ft 41,770 Ft
Buy
In stock
Order by midnight, get it at the AlzaBox in the morning.
Info
Order Code: SPTlif052
4.3
Lifefit AB Effect - Abdominal Muscle Strengthener
Fitness Bench - focus on stomach, reclining backrest and foldable design, included equipment foam cylinders, weight capacity 100 kg, dimensions 70 × 58 × 55 cm (H× W x D), weight 5.8 kg, green colour
14,490 Ft
Buy
In stock 3 pcs
Order by midnight, get it at the AlzaBox in the morning.
Info
Order Code: SPT4347
4.9
Zipro Exercise Bench Plank
Fitness Bench - incline, focus on chest and shoulders, weight capacity 230 kg, black colour
29,050 Ft
Buy
In stock > 5 pcs
Order Code: SPTzipr006
4.0
Tunturi UB40 Utility Bench
Fitness Bench - combo, focus on chest, stomach, arm and shoulders, weight capacity 200 kg, dimensions 70 × 47 × 125 cm (H× W x D), weight 17.5 kg, black colour
69,900 Ft
Buy
In stock > 5 pcs
Order Code: SPTtun0030
4.5
Tunturi UB60 Utility Bench
Fitness Bench - incline, focus on chest, stomach, back, arm, legs, shoulders and buttocks, reclining seat, reclining backrest and foldable design, included equipment foam cylinders, weight capacity 270 kg, dimensions 64.5 × 60 × 167 cm (H× W x D), weight 23 kg, black colour
117,990 Ft
Buy
In stock 2 pcs
Order Code: SPTtun0027
4.8
HMS Premium L8012 straight
Fitness Bench - flat, focus on chest, stomach, back and arm, weight capacity 200 kg, dimensions 42 × 65 × 118 cm (H× W x D), weight 11.5 kg, yellow colour
30,690 Ft
Buy
In stock 3 pcs
Order Code: SPTasplav013
5.0
Lifefit S2 sed-leh-bench with expanders
Fitness Bench - focus on chest, stomach, back, arm and shoulders, included equipment expander, weight capacity 110 kg, dimensions 71 × 57 × 138 cm (H× W x D), weight 9 kg, black colour
43,390 Ft
Buy
In stock > 5 pcs
Order Code: SPTlif050
1.0
Zipro Adjustable Training Bench Ripped
Fitness Bench - combo, focus on chest, arm, legs and shoulders, weight capacity 270 kg, black colour
97,230 Ft
Buy
In stock 1 pcs
Order Code: SPTzipr003
2.0
Zipro Strengthening bench Tempo with expanders
Fitness Bench - combo, focus on chest, arm, legs and shoulders, weight capacity 230 kg, black colour
45,610 Ft
Buy
In stock > 5 pcs
Order Code: SPTzipr008
Acra Premium Bench 300 kg
Fitness Bench - hyperextension, focus on stomach, arm and legs, weight capacity 300 kg, black colour
62,490 Ft
Buy
In stock > 5 pcs
Order by midnight, get it at the AlzaBox in the morning.
Info
Order Code: SPTaaa3971
4.8
HMS Premium L8012 straight
Fitness Bench - flat, focus on chest, stomach, back and arm, weight capacity 200 kg, dimensions 42 × 65 × 118 cm (H× W x D), weight 11.5 kg, yellow colour
-8 % off new 28,190 Ft New 30,690 Ft
Buy
Unsealed - in stock 1 pcs
Order Code: SPTasplav013
GymBeam Adjustable Bench
Fitness Bench - adjustable, focus on chest, back, arm and shoulders, reclining seat and reclining backrest, included equipment transport wheels, weight capacity 500 kg, dimensions 44 × 26 × 120 cm (H× W x D), weight 31 kg, black colour
New arrival 102,690 Ft
Buy
In stock > 5 pcs
Order Code: SPTgym2098
4.5 15×
HMS Premium L8022 adjustable
Fitness Bench - combo, focus on chest, stomach, back, arm and legs, reclining backrest, included equipment transport wheels and expander, weight capacity 270 kg, dimensions 100 × 45 × 140 cm (H× W x D), weight 14 kg, black colour
39,000 Ft
Currently Unavailable
Order Code: SPTasplav014
3.7
LIFEFIT S2 Sit-lie Flat
Fitness Bench -, size: 40 × 72 × 140 cm
31,170 Ft
Currently Unavailable
Order Code: SPTlif048
5.0
Tunturi WB40 Compact Width Weight Bench
Fitness Bench - combo, focus on chest, stomach, back, arm and shoulders, reclining backrest, included equipment foam cylinders, dumbbell stand and biceps support, weight capacity 120 kg, dimensions 118 × 108 × 166 cm (H× W x D), weight 27.5 kg, black colour
124,550 Ft
Currently Unavailable
Order Code: SPTtun0026
4.0
MARBO MH-L114 2.0 variable
Fitness Bench - combo, focus on chest, stomach, back and arm, reclining backrest, included equipment dumbbell stand, weight capacity 200 kg, dimensions 45 × 40 × 119 cm (H× W x D), weight 14 kg, black colour
62,650 Ft
Currently Unavailable
Order Code: SPTasplav032
MARBO MH-L107 2.0 under the big dumbbell
Fitness Bench - combo, focus on chest, stomach, back, arm and legs, reclining seat and reclining backrest, weight capacity 250 kg, dimensions 132 × 108 × 138 cm (H× W x D), weight 26 kg, black colour
98,520 Ft
Currently Unavailable
Order Code: SPTasplav036

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Fitness Benches

In the category Fitness Benches on Alza.hu, we currently have a total of 25 products, which you can easily buy online and get quickly delivered. See all of your purchases and make orders on our easy-to-use app.
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