Archive - Adjustable Dumbbells
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Adjustable Dumbbells
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Dumbell - single-hand, straight, adjustable, ribbed and non-slip bar, bar surface chrome, weight 2,5kg, 2,5kg, 5 kg and 5 kg, total set weight 27 kg, number of dumbbells in the set 2 fixed dumbbells, 1 bar and 6 weight plates, core material steel, surface material steel, grip diameter 30 mm, shaft diameter 30 mm, single-grip dumbbell length 35 cm
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Order Code:
SPTrulc08
Dumbell Set , weight of the set: 30 kg, bar diameter 42 mm
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Order Code:
SPTspo0243
Dumbell Set , weight of the set: 30 kg, bar diameter 42 mm
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Order Code:
SPTspo0242nad
Dumbell - single-hand, straight, adjustable, non-slip, olympic bar, bar surface steel and plastic, weight 18kg, total set weight 18 kg, number of dumbbells in the set 1 bar and 6 weight plates, core material cement, surface material vinyl, grip diameter 35 mm, shaft diameter 30 mm, single-grip dumbbell length 48 cm
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Order Code:
SPTlif062
Dumbell - single-hand, straight, adjustable, non-slip, olympic bar, bar surface steel and plastic, total set weight 23 kg, number of dumbbells in the set 1 bar and 8 weight plates, core material cement, surface material vinyl, grip diameter 35 mm, shaft diameter 30 mm, single-grip dumbbell length 48 cm
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SPTlif065
Dumbell - single-hand, straight, adjustable, non-slip, olympic bar, bar surface steel and plastic, total set weight 23 kg, number of dumbbells in the set 1 bar and 6 weight plates, core material cement, surface material vinyl, grip diameter 35 mm, shaft diameter 30 mm, single-grip dumbbell length 48 cm
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Order Code:
SPTlif064
Dumbell - single-hand, straight, adjustable, non-slip, olympic bar, bar surface steel and plastic, weight 13kg, total set weight 13 kg, number of dumbbells in the set 1 bar and 6 weight plates, core material cement, surface material vinyl, grip diameter 35 mm, shaft diameter 30 mm, single-grip dumbbell length 48 cm
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Order Code:
SPTlif063
Dumbell - single-hand, straight, adjustable, non-slip, olympic bar, bar surface steel and plastic, total set weight 10,5 kg, number of dumbbells in the set 1 bar and 6 weight plates, core material cement, surface material vinyl, grip diameter 35 mm, shaft diameter 30 mm, single-grip dumbbell length 48 cm
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Order Code:
SPTlif061
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Order Code:
SPTlif061nad
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SPTrul402nad
Dumbell - single-hand and two-handed, straight, adjustable, adjustable and ribbed bar, weight 2,5kg, total set weight 30 kg, number of dumbbells in the set 2 bars and 12 weight plates, core material PVC, surface material vinyl
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Order Code:
SPTP2Ic0007
Dumbell - single-hand, straight, adjustable, weight 20kg, total set weight 20 kg, number of dumbbells in the set 6 weight plates, surface material chrome, shaft diameter 25 mm
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Order Code:
SPTcink212
Dumbell - single-hand, straight, adjustable, weight 17kg, total set weight 17 kg, number of dumbbells in the set 6 weight plates, surface material chrome, shaft diameter 25 mm
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Order Code:
SPTcink211
Dumbell - single-hand, straight, adjustable, ribbed, olympic bar, weight 8,5 kg, total set weight 8,5 kg, number of dumbbells in the set 1 bar and 4 weight plates, core material steel, surface material chrome, grip diameter 25 mm, single-grip dumbbell length 35 cm
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Order Code:
SPTcink207
Dumbell - single-hand, straight, adjustable, weight 8,5 kg, total set weight 8,5 kg, number of dumbbells in the set 4 weight plates, surface material chrome, shaft diameter 30 mm
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Order Code:
SPTcink189
Dumbell - single-hand, straight, adjustable, weight 12kg, total set weight 12 kg, number of dumbbells in the set 6 weight plates, surface material chrome, shaft diameter 30 mm
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Order Code:
SPTcink214
Dumbell - single-hand, straight, adjustable, ribbed bar, bar surface chrome, weight 2,5kg, total set weight 12 kg, number of dumbbells in the set 1 bar and 4 weight plates, core material steel, surface material steel, grip diameter 30 mm, single-grip dumbbell length 30 cm
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Order Code:
SPTcink188
Dumbell - single-hand, straight, adjustable, weight 14kg, total set weight 14 kg, number of dumbbells in the set 4 weight plates, surface material chrome, shaft diameter 25 mm
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Order Code:
SPTcink210
Dumbell , weight: 15kg, weight of the set: 15 kg
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Order Code:
SPTcink200
Dumbell - single-hand, straight, adjustable, ribbed bar, bar surface chrome, weight 2,5kg and 5 kg, total set weight 20 kg, number of dumbbells in the set 1 bar and 4 weight plates, core material steel, surface material steel, grip diameter 25 mm, shaft diameter 25 mm, single-grip dumbbell length 30 cm
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Order Code:
SPTcink198
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SPTmera009
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Order Code:
SPTmera007
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Order Code:
SPTmera008
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Order Code:
SPTmera006
Archive - Adjustable Dumbbells - articles
fitnessGumiszalagos edzés (ÚTMUTATÓ)
A gumiszalag vagy más néven expander, egy remek segédeszköz az otthoni edzéshez, amivel az egész test átmozgatható. Cikkünkből megtudhatod, hogyan edz helyesen ezzel a gumival.
Melyek a legjobb otthoni edzés eszközök és hogyan kell őket használni? A cikkben bemutatunk pár mozgásformát, amivel otthon olcsón formába tudod magad hozni.
A TRX gyakorlatok javítják az állóképességet, erősítik a törzsizmokat, fejlesztik az izmokat és segítik a zsírégetést. Még nem próbáltad a TRX edzést? Mindenképp érdemes! Elmagyarázzuk, miért olyan népszerű a TRX edzés a profi sportolók, a sportkedvelők és a kezdők...
dumbbellEdzés súlyzóval
A súlyzók az egyik legalapvetőbb és legjobb eszközök az otthoni edzéshez. Segítségükkel az egész testedet erősítheted, vagy egyszerűen csak megőrizheted a jó kondíciódat. Cikkünkben megtudod, hogyan válaszd ki a súlyzókat, és hogyan eddz velük helyesen.