Kettlebell exercises are gaining increasing popularity among professional athletes. They enable both strength and dynamic workouts and regular kettlebell exercise helps improve whole-body coordination. It is also used as a rehabilitation aid for people with select conditions.
Continue
Main advantages of kettlebell exercise
Suitable for both men and women
Allows strength, dynamic, and fitness workouts
Exercise develops mobility and flexibility and has a positive effect on your cardiovascular system
How to choose the right weight?
Beginners should start with a weight of between 12-14 kg (for men) and 5-7 kg (for women). Available kettlebell weights range from 4 to 32 kg.
What material should I choose?
Buy a plastic or rubber kettlebell if you exercise at home and do not have a large mat or carpet. They won’t scratch your floor and they are also cheaper.
Cast iron kettlebells have a long lifespan and are almost impossible to damage. The downside is that they are expensive and require a carpeted floor or mat to avoid scratching the floor.
Hide description
Was this information useful?
This form is used only for evaluating the information in the description above. If you have any question about our products, services, transport or any other request, please contact our customer support.
What should be improved? Is anything missing here? Is anything wrong? Share it with us.
In the category Kettlebells on Alza.hu, we currently have a total of 63 products, which you can easily buy online and get quickly delivered. See all of your purchases and make orders on our easy-to-use app.
Check out products sorted by price starting with the lowest price in the category cheap kettlebellsFind products sorted from the most expensive to the cheapest in the category most expensive kettlebellsCheck out products sorted by price starting with the highest price in the category best sellers, best kettlebellsYou’ll find products sorted by reviews starting from the highest ranked in kettlebells reviews
Chcete doručit do České republiky? Jdi naKettlebell
Chcete doručiť tovar na Slovensko? Prezrite siKettlebelly
Try our cookiesAlza.cz a. s., Company identification number 27082440, use cookies and other data to ensure the proper functioning of the website and, with your consent, also, among other things, to personalize advertising and the content of our websites. By clicking on the “I understand“ button, you agree to the use of cookies and the transfer of data regarding the behavior on the website for displaying targeted advertising on social networks and advertising networks on other websites.
We use 8 categories of cookies on our website:
Technical cookies
These are strictly necessary for the functioning of the website and the features you choose to use. Without them, our website would not work; you wouldn't be able to log in to your user account, for example.
Functionality cookies
These cookies allow us to remember your basic choices and improve the user experience. These include remembering your preferred language or allowing you to stay logged in permanently.
Social media cookies
These cookies allow us to easily link you to your social media profile and, for example, allow you to share products and services with your friends and family.
Content personalisation
These cookies allow us to show you content and ads according to the information we have about you to best meet your needs. This includes what content you have viewed, or on what device you are accessing our website.
Non-personalised advertising
These cookies allow us to show you general ads for products and services.
Personalised advertising
Thanks to these cookies, we and our partners can offer you relevant products and services based on your purchases, your shopping behaviour and your preferences.
Audience metrics
These cookies allow us to optimise our site for your convenience based on how you use it. The aim is to remember or anticipate your choices. This includes, for example, the use of features, their location, or the behaviour on the page.
By giving your consent to the processing of cookies, functionality and analytical cookies will be installed on the device you use to browse the website (click on the "I understand" button for both categories, or you can select only one of the categories by clicking on the "Settings" button). We always install technical cookies on your device, even without your explicit consent, because without them our website would simply not work.
You can revoke your consent to the processing of cookies. In connection with our company's cookie processing, you also have the following rights: the right to access cookies, delete, modify, supplement and correct them, restrict processing and the right to lodge a complaint with the Office for Personal Data Protection. Read more about your rights.
