sportHogyan kell használni az emelőhevedereket?A súlyzós edzésnél a leggyengébb láncszem gyakran a fogás. A rúd sokszor hamarabb kicsúszik a kézből, mint hogy az izmok valóban elérnék a maximális terhelést. A megoldás az emelőheveder/gurtni – egyszerű, de hatékony segédeszköz, amely erősíti a fogást, védi a csuklót...
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