Archive - Strength Training
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Strength Training
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Dumbell - single-hand, straight, adjustable, ribbed and non-slip bar, bar surface chrome, weight 2,5kg, 2,5kg, 5 kg and 5 kg, total set weight 27 kg, number of dumbbells in the set 2 fixed dumbbells, 1 bar and 6 weight plates, core material steel, surface material steel, grip diameter 30 mm, shaft diameter 30 mm, single-grip dumbbell length 35 cm
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SPTrulc08
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SPTkett004
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SPTkett003
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SPTkett33
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SPTkett28
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SPTkett32
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SPTkett31
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SPTkett30
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SPTkett29
Dumbell Set , weight: 2kg, weight of the set: 4 kg
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SPTchri038
Dumbell Set , weight: 1kg, weight of the set: 2 kg
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SPTchri037
Dumbell Set , weight of the set: 30 kg, bar diameter 42 mm
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SPTspo0243
Dumbell Set , weight of the set: 30 kg, bar diameter 42 mm
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SPTspo0242nad
Dumbell - single-hand, straight, fixed, ribbed bar, bar surface steel, weight 25kg, core material steel, surface material rubber, single-grip dumbbell length 37.8 cm
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SPTgym1536
Dumbell - single-hand, straight, fixed, ribbed bar, bar surface steel, weight 15kg, core material steel, surface material rubber, single-grip dumbbell length 33.8 cm
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SPTgym1537
Dumbell - single-hand, straight, fixed, ribbed bar, bar surface steel, weight 10kg, core material steel, surface material rubber, single-grip dumbbell length 32 cm
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SPTgym1539
Dumbell - single-hand, straight, fixed, ribbed bar, bar surface steel, weight 5 kg, core material steel, surface material rubber, single-grip dumbbell length 28.6 cm
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SPTgym1534
Dumbell - single-hand, straight, fixed, ribbed bar, bar surface steel, weight 20kg, core material steel, surface material rubber, single-grip dumbbell length 36.6 cm
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SPTgym1538
Dumbell - single-hand, straight, fixed, ribbed bar, bar surface steel, weight 12kg, core material steel, surface material rubber, single-grip dumbbell length 33 cm
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SPTgym1533
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SPTgym1541nad
Dumbell Set one-handed with fixed weight, weight of the set: 2 kg
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SPTgym1118nad
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SPTgym1141
Protein - whey, Isolate, concentrate, waterproofing, 45% protein, 66 servings, white chocolate flavour, caramel and coconut - 320 Ft/portion
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SPTgym032xbun
Protein - whey, Isolate, concentrate, waterproofing, 45.6% protein, 66 servings, flavour without flavour - 320 Ft/portion
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SPTgym400bun
Archive - Strength Training - articles
Testmozgás és edzés: az aktív élet az egészséges öregedés alapja
Szeretnéd meghosszabbítani a healthspan-odat, hogy igazán jól érezd magad, önálló, aktív és energikus maradj még idősebb korban is? A rendszeres mozgás az egyik leghatékonyabb módja annak, hogy ezt elérd. Cikkünkben megtudhatod, hogyan építheted be a mozgást a...