Bery Jones Black Sesame 1kg
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Bery Jones Black Sesame 1kg
Many of us only encounter sesame seeds in certain types of baked goods, and that's a shame. Sesame seeds are literally packed with health benefits and definitely deserve more attention in our kitchens. You can use it as a sprinkle on homemade pastries, but it is also great as an ingredient in salads or creamy soups. You can also easily make tahini paste from it, which is one of the most basic ingredients in Asian cuisine.
Main advantages of black sesame seeds Bery Jones 1 kg
- Sesame is a nutritious yet much neglected raw material
- Black sesame contains several times more health benefits than its better known white variant
- Sesame seeds are a great source of zinc, selenium, copper, vitamin B and vitamin
- Resealable packaging
- Literally packed with health benefits
- You can also easily make tahini paste from it
- In 3 g of sesame seeds, you can supply up to 30% of the recommended daily intake
- Try adding as a garnish to creamy soups, or as a sprinkle on homemade pastries
The irresistible taste of black sesame
Sesame seeds are a great source of zinc, selenium, copper, vitamin B6 and vitamin E. It is zinc that our body needs to produce and activate white blood cells. And its deficiency can lead to a reduction in the functionality of the immune system. In 30 g of sesame seeds, you can supply your body with up to 20% of its recommended daily allowance. Sesame seeds also contain healthy fats, protein, fiber, antioxidants, and other body-healthy substances.
Healthy snacks with black sesame Bery Jones
Try sesame as a salad ingredient. After roasting it has a pleasant nutty taste and perfectly complements fresh vegetables. Also try adding it as a garnish to cream soups, or as a sprinkle on homemade pastries. If you want to take the use of sesame seeds to the next level, roast them and blend them into a paste. This creates tahini paste, which is one of the most essential ingredients in Asian cuisine. Black sesame is also great as a garnish for sushi, or to wrap a tuna steak.
Nutrition information
- Energy value: 2339 kJ / 565 kcal
- Fats: 48 g - of which saturated fatty acids: 6.7 g
- Carbohydrates: 26 g - of which sugars: 0g
- Protein: 17g
Composition and additional information
- Black sesame seeds
- Vegan
- Gluten-free
- No added sugar
- Without conservants
- The product may contain traces of peanuts, nuts and sesame
Storage conditions
- Do not expose to direct sunlight. Store in a dry and cool place.
Specifications
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Seeds
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Energy value per 100g
Composition per 100g
Specifications can be changed without notice. Images are for illustrative purposes only.
