BrainMax Performance Magnesium Powder - Magnesium Bisglycinate Powder 550 g, lime

The new fresh, balanced taste of lime or tropical fruit, which you will enjoy and still supplement with 100% of the daily dose of magnesium in the highest quality from the German magnesium bisglycinate MagChel®, plus 100% of the daily dose of vitamin B6 in its active form pyridoxal-5-phosphate with high bioavailability. This optimal combination ensures the highest concentration of elemental magnesium and excellent bioavailability in the body. The chelated form of magnesium bisglycinate calms the body, relieves exhaustion and contributes to normal muscle (including heart) and mental function.

Key Features BrainMax Performance Magnesium Powder- Magnesium Bisglycinate Powder 550 g, Lime

Why supplement magnesium?

Magnesium is the most deficient mineral in the population and often its deficiency in people has a serious impact on their quality of life. Magnesium is involved in more than 600 biochemical reactions in our bodies, from energy production, protein and genes to the proper functioning of the nervous system and muscles. Its deficiency has many serious manifestations that we often do not even seem to attribute to something as trivial as magnesium deficiency. The need for magnesium increases due to stress, poor diet, alcohol consumption, stimulants or smoking. Other specific groups that need a higher intake of magnesium are athletes and pregnant or breastfeeding women. Magnesium powder can also be used by children because it is tasty and suitable for children who cannot yet swallow capsules. Their daily recommended dose is from 80 mg to 410 mg per day. Children need magnesium for proper bone development, neurological and mental function, as well as to promote growth and energy. Its deficiency in children can manifest itself in noise sensitivity, constipation, gnashing of teeth, poor sleep and general restlessness.

Magnesium deficiency symptoms
cramps and pain in the muscles, heartbeat, rapid heartbeat, insomnia, anxiety and depression, high blood pressure, migraine, poor concentration, fatigue, Nervousness

Recommended daily allowance of magnesium:
375 mg

Recommended dosage:
1 scoop on an empty stomach after training, during stress or before bedtime, stir in 200 ml of water. Magnesium bisglycinate is suitable for use after training and in the afternoon or evening for proper functioning of the nervous system and muscles due to its calming effects associated with glycine content.

Composition:
MagChel® magnesium bisglycinate, acidity regulator: Citric Acid, Malic Acid, Vitamin B6 in active form Pyridoxal-5-Phosphate, Sweetener: steviol glycosides, natural lime flavor. It does not contain any ballast substances (ethers).