Ergonomics & Healthy Posture
Sitting and working at a computer will obviously not make you an athlete, but it doesn't have to cause direct harm such as back, arm or neck pain. That's why it's essential to build an ergonomic workstation, which means much more than just trying not to slouch. There are a number of practices and rules that will make your computer work much healthier.
Ergonomics is essential for the comfortable use of computers. Proper desk seating and several ergonomic tools will increase your productivity and prevent ailments such as carpal tunnel syndrome and back pain. How can you sit properly and which devices will help you? Just follow our advice.
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Monitor Arm - For 2 monitors ranging from 17" to 35", suitable for both flat and curved monitors; maximum arm load capacity of 11kg for a flat monitor (10kg for a curved monitor), total load capacity 22 / 20kg, quick-release (removable) VESA plates, installation on the edge of the desk (10–50mm) or through a desk hole (10–50mm), monitors can be tilted (+75° to -45°), swivelled (+90° to -90°), rotate (+180° to -180°), pivot (portrait mode), rotation lock (from ±180° to ±90°), adjustable mechanical springs (depending on monitor weight), VESA 75×75 and 100×100mm, cable management system, mounting kit included
Balance Stool Office chair - balancing, ergonomic and rotatable with DSM technology for 360° movement, triangular seat made of 9cm double density foam, height adjustable 47-60 cm, five wheels with automatic locking, metal construction with 60cm base, fabric cover made of 100% recycled material, black colour, load capacity 110 kg
-22 % off new
58,390 Ft
New 75,790 Ft
Unsealed - in stock 1 pcs
Order by midnight, get it at the AlzaBox in the morning.
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Order Code:
LTZ716a
Monitor Arm freestanding and for monitor stand, 24" to 34", max load of 6,5kg, tilt + 50° / - 20°, rotating 50°, rotation 90°, VESA 100×100 mm
-11 % off new
89,390 Ft
New 100,490 Ft
Unsealed - in stock 3 pcs
Order by midnight, get it at the AlzaBox in the morning.
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Order Code:
L2D1aG
Monitor Arm freestanding and for monitor stand, 24" to 34", max load of 6,5kg, tilt + 50° / - 20°, rotating 50°, rotation 90°, VESA 100×100 mm
Office Chair - with rocking mechanism, lumbar and head support, plastic and kneeling construction, mesh upholstery, seat pan padding: PUR foam, plastic base, plastic wheels for hard surfaces surface, grey colour, carrying weight: up to 120 kg
Pillow anatomical, made of memory foam, Quilted, coating material: polyester and elastane, colour: white and grey
-7 % off new
23,290 Ft
New 25,290 Ft
Unsealed - in stock 1 pcs
Order by midnight, get it at the AlzaBox in the morning.
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Order Code:
JD760k13
Monitor Arm for tables, 24" to 34", max load of 10kg, tilt +/- 70°, rotating 180°, rotation 360°, VESA 100×100 and 75×75 mm
Monitor Arm - For 3 monitors ranging from 17" to 27", suitable for flat monitors, maximum arm load capacity of 9kg, includes a centre pole (456mm), quick-release (removable) VESA plates, installation on the edge of the desk (10–50mm) or through a desk hole (10–50mm), monitors can be tilted (+75° to -45°), swivelled (+90° to -90°), rotated (+180° to -180°), pivot (portrait mode), adjustable mechanical springs (based on monitor weight) for the outer arms, VESA 75×75 and 100×100mm, cable management system, mounting kit included
Great price
61,690 Ft
In stock > 5 pcs
Order by midnight, get it at the AlzaBox in the morning.
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Order Code:
AEY0868
Office Armchair - with rocking mechanism and lock, plastic and kneeling construction, textile upholstery, seat pan padding: PUR foam, plastic base, plastic wheels for hard surfaces surface, grey colour, carrying weight: up to 130 kg
New arrival
71,990 Ft
In stock 5 pcs
Order by midnight, get it at the AlzaBox in the morning.
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Order Code:
ATR176a
Pillow anatomical, made of memory foam, coating material: elastane, colour: white and blue
39,390 Ft
In stock 3 pcs
Order by midnight, get it at the AlzaBox in the morning.
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Order Code:
JD760k19
Balance Stool inflatable with washable fabric cover, size M (sitting height 43-48 cm), carrying handle, stabilizing weights, anti-slip bottom, load capacity 150 kg, pump with adapters included
Keyboard - wireless (Bluetooth), US (International) layout, 100% keyboard format (108 keys), monochrome backlighting, ergonomic, grey, black and silver, 42.9 × 1.52 × 11.9 cm (W×H×D)
55,990 Ft
In stock 2 pcs
Order by midnight, get it at the AlzaBox in the morning.
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Order Code:
SATE00a19
Pillow anatomical, made of memory foam, coating material: elastane, colour: white and blue
47,190 Ft
In stock 1 pcs
Order by midnight, get it at the AlzaBox in the morning.
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Order Code:
JD760k20
Mouse - vertical, wireless, optical, 4800DPI, 6 buttons, DPI settings, silent and programmable, bluetooth and 2,4GHz radio frequency connection, black
24,110 Ft
In stock 4 pcs
Order by midnight, get it at the AlzaBox in the morning.
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Order Code:
PTDP2211o6m
Monitor Arm for tables, max load of 10kg, rotating 180°, rotation 360°, VESA 100×100 and 75×75 mm
Monitor Arm for tables, max load of 10kg, rotating 180°, rotation 360°, VESA 100×100 and 75×75 mm
161,490 Ft
In stock 1 pcs
Order by midnight, get it at the AlzaBox in the morning.
Info
Order Code:
WY031p17
Monitor Arm for tables, max load of 10kg, rotating 180°, rotation 360°, VESA 100×100 and 75×75 mm
161,690 Ft
In stock 1 pcs
Order by midnight, get it at the AlzaBox in the morning.
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Order Code:
WY031p16
Sitting Ball - design seating/gymnastics ball covered with corduroy fabric, diameter 60-65 cm, load capacity 150 kg, carrying handle, washable cover, pump with adapters included
49,460 Ft
In stock 1 pcs
Order by midnight, get it at the AlzaBox in the morning.
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Order Code:
VUV042a
Children’s Desk Chair -, rocking mechanics, plastic and kneeling construction, upholstery made of mesh, padding made of PUR foam, plastic base, plastic wheels, adjustment: seat height, black and yellow colour, carries up to 90kg
New arrival
31,290 Ft
In stock 4 pcs
Order by midnight, get it at the AlzaBox in the morning.
Info
Order Code:
ATR173a
Children’s Desk Chair -, rocking mechanics, plastic and kneeling construction, upholstery made of mesh, padding made of PUR foam, plastic base, plastic wheels, adjustment: seat height, black and grey colour, carries up to 90kg
Office Chair - with asynchronous back tilt mechanism and lock, head support, armrests are height and left / right movement, plastic and kneeling construction, mesh upholstery, seat pan padding: PUR foam, plastic base, plastic wheels for hard surfaces surface, black colour, carrying weight: up to 130 kg
New arrival
68,890 Ft
In stock 5 pcs
Order by midnight, get it at the AlzaBox in the morning.
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Order Code:
ATR175a
Pillow anatomical, made of memory foam, coating material: elastane, colour: pink
23,590 Ft
In stock 3 pcs
Order by midnight, get it at the AlzaBox in the morning.
Info
Order Code:
JD760k22
Pillow anatomical, made of memory foam, coating material: elastane, colour: white and blue
39,390 Ft
In stock > 5 pcs
Order by midnight, get it at the AlzaBox in the morning.
Info
Order Code:
JD760k21
Balance Stool inflatable with washable fabric cover, size L (sitting height 48-53 cm), carrying handle, stabilizing weights, anti-slip bottom, load capacity 150 kg, pump with adapters included
64,290 Ft
In stock 4 pcs
Order by midnight, get it at the AlzaBox in the morning.
Info
Order Code:
VUV084a
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Ergonomic Chairs
Height Adjustable
Ergonomic Chairs
Cushions
Mouse Pads
Mice
Keyboard
Mounts for Monitors
Monitor Stands
Foot Rests
Lumbar & Back Rests
Sitting Balls
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In the category Ergonomics & Healthy Posture on Alza.hu, we currently have a total of 591 products, which you can easily buy online and get quickly delivered. See all of your purchases and make orders on our easy-to-use app.
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Ergonomie a zdravé sezení
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Ergonómia a zdravé sedenie
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Ergonomie am Arbeitsplatz
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Ergonomie am Arbeitsplatz