Mega sale - deals up to HUF 11,000 - Longevity
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Weighted Blanket - year-round, blanket material cotton, weight 6 kg, blue colour
Discounted -30 %
9,790 Ft
13,990 Ft
In stock
Order by midnight, get it at the AlzaBox in the morning.
Info
Order Code:
SPTkiso003
Damping Pad modular, for floor protection, for exercise or as a play mat for the children's room, the pack contains a total of 9 square pieces and 12 end pieces
Exercise Mat - mat type: washable, size: 100cm x 58cm, with thickness of 1cm, is part of strap
Discounted -50 %
2,790 Ft
5,590 Ft
In stock
Order by midnight, get it at the AlzaBox in the morning.
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Order Code:
SPTrul060
Discounted -40 %
5,990 Ft
9,990 Ft
In stock
Order by midnight, get it at the AlzaBox in the morning.
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Order Code:
SPTcink051
Damping Pad - non-slip and washable, dimensions 160 × 84 cm (L×W), thickness 0,3 cm, EVA material, black colour, weight 0,6 kg
Discounted -44 %
5,090 Ft
9,090 Ft
In stock
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Order Code:
SPTchri047
Exercise Wheel - LCD display, foam handles, smartphone holder, automatic bounce, includes a knee pad measuring 17 × 34 cm, ABS material, PP, TPR, EVA, steel, NBR, grey colour, dimensions 45 × 27 × 38 cm, load capacity 150 kg, weight 2,1 kg
Discounted -37 %
10,390 Ft
16,560 Ft
In stock
Order by midnight, get it at the AlzaBox in the morning.
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Order Code:
SPTaaa3133
Discounted -31 %
3,490 Ft
5,090 Ft
In stock
Order by midnight, get it at the AlzaBox in the morning.
Info
Order Code:
SPTif1268
Discounted -30 %
3,890 Ft
5,590 Ft
In stock
Order by midnight, get it at the AlzaBox in the morning.
Info
Order Code:
S12345
Gym Weight - weight 1 kg, central shaft diameter 30 mm, disc diameter 10.4 cm, core material steel, finish material steel
Discounted -32 %
1,150 Ft
1,690 Ft
In stock
Order by midnight, get it at the AlzaBox in the morning.
Info
Order Code:
SPT5488
Hand exerciser - quickly builds finger, hand, wrist and forearm strength
Discounted -30 %
3,390 Ft
4,890 Ft
In stock
Order by midnight, get it at the AlzaBox in the morning.
Info
Order Code:
SPTss887
Damping Pad - non-slip and washable, dimensions 200 × 100 cm (L × W), thickness 0,3 cm, EVA material, black colour, weight 0,8 kg
Discounted -35 %
7,590 Ft
11,790 Ft
In stock
Order by midnight, get it at the AlzaBox in the morning.
Info
Order Code:
SPTchri048
Discounted -30 %
3,350 Ft
4,820 Ft
In stock
Order by midnight, get it at the AlzaBox in the morning.
Info
Order Code:
SPTsc0019
Dumbell - single-hand, fixed, bar surface vinyl, weight 1kg, core material steel, surface material vinyl, grip diameter 25 mm, shaft diameter 25 mm
Discounted -37 %
1,190 Ft
1,890 Ft
In stock
Order by midnight, get it at the AlzaBox in the morning.
Info
Order Code:
SPThmcn16
Discounted -35 %
1,990 Ft
3,090 Ft
In stock
Order by midnight, get it at the AlzaBox in the morning.
Info
Order Code:
SPTlfi045
Dumbell - single-hand, fixed, bar surface vinyl, weight 0,5kg, core material steel, surface material vinyl, grip diameter 25 mm, shaft diameter 25 mm
Discounted -53 %
790 Ft
1,690 Ft
In stock
Order by midnight, get it at the AlzaBox in the morning.
Info
Order Code:
SPThmcn15
Discounted -31 %
1,290 Ft
1,890 Ft
In stock
Order by midnight, get it at the AlzaBox in the morning.
Info
Order Code:
SPTss0057
Discounted -53 %
790 Ft
1,690 Ft
In stock
Order by midnight, get it at the AlzaBox in the morning.
Info
Order Code:
SPTksvi005
Discounted -31 %
2,190 Ft
3,210 Ft
In stock
Order by midnight, get it at the AlzaBox in the morning.
Info
Order Code:
SPT4354
Gym Weight - weight 1,5 kg, central shaft diameter 30 mm, disc diameter 12.4 cm, core material steel, finish material steel
Discounted -34 %
1,490 Ft
2,290 Ft
In stock
Order by midnight, get it at the AlzaBox in the morning.
Info
Order Code:
SPTrul413
Discounted -32 %
1,150 Ft
1,690 Ft
In stock
Order by midnight, get it at the AlzaBox in the morning.
Info
Order Code:
SPTms0140
Yoga Mat - dimensions 183 × 58 cm (L×W), thickness 0,6 cm, anti-slip and UV-resistant, TPE material, strap included, green, weight 1 kg
Discounted -33 %
6,790 Ft
10,190 Ft
In stock
Order by midnight, get it at the AlzaBox in the morning.
Info
Order Code:
SPT16446
Discounted -43 %
790 Ft
1,390 Ft
In stock
Order by midnight, get it at the AlzaBox in the morning.
Info
Order Code:
SPTksvi003
Discounted -43 %
790 Ft
1,390 Ft
In stock
Order by midnight, get it at the AlzaBox in the morning.
Info
Order Code:
SPTksvi004
Mega sale - deals up to HUF 11,000 - Longevity - articles
fitnessLongevity: Hogyan gondoskodjunk testünkről, elménkről és egészségünkről a hosszú és minőségi élet érdekében?
Szeretnél hosszú, egészséges és aktív életet élni? A hosszú élet titka a rendszeres mozgás, a kiegyensúlyozott étrend, a megfelelő pihenés, a stressz csökkentése és a bélflórád támogatása. Tudni szeretnéd, melyek a hosszú élet (longevity) fő alapelvei, mit mondanak...
Szeretnéd meghosszabbítani a healthspan-odat, hogy igazán jól érezd magad, önálló, aktív és energikus maradj még idősebb korban is? A rendszeres mozgás az egyik leghatékonyabb módja annak, hogy ezt elérd. Cikkünkben megtudhatod, hogyan építheted be a mozgást a...
Hogyan függ össze a táplálkozás és a böjt a hosszú élettel? Ha megtanulunk tudatosan étkezni, és időnként szünetet adunk a testünknek böjt formájában, támogathatjuk a természetes regenerációs folyamatait, javíthatjuk a kondíciónkat, késleltethetünk bizonyos...
A longevity, az anti-aging és a biohacking közötti különbség
Manapság gyakran beszélnek olyan életmódokról, mint a longevity, az anti-aging és a healthspan, de mindegyik szó mást jelent és másra fókuszál. Ebben a cikkben elmagyarázzuk, mit takarnak ezek a fogalmak, hogy könnyebben eldönthesd, melyik irány áll hozzád a...