GymBeam Instant Oatmeal Instant Oats 1000 g apple cinnamon
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GymBeam Instant Oatmeal Instant Oats 1000 g apple cinnamon
GymBeam Instant porridge
Apple cinnamon, 1000 g
GymBeam Instant porridge
Instant Oats instant porridge is a great base for balanced breakfasts and snacks. It contains complex carbohydrates, vegetable protein and has a high proportion of fibre. Just pour warm water or milk over it, wait a while and then add another source of protein, fruit or nuts according to taste. So you have a great meal in no time, which you can enjoy at any time of the day.
Key Features of GymBeam Instant Porridge
- Porridge that is quick to prepare
- Contains complex carbohydrates
- It has a high fibre content
- It is a source of protein
- Choice of flavored and unflavored versions
- Ideal for quick preparation of breakfasts and snacks
- Suitable as a base for pancakes, crepes and desserts
- The unflavoured version is ideal for thickening soups and sauces
- It can partially replace flour
- Lactose-free
- It is without added sugar
- It is suitable for vegans
Nutritional values and composition
RHP - reference value of daily intake for adults
* = RHP has not been determined
| Nutritional component | Content in 100 g | RHP |
|---|---|---|
| Energy value | 1460 kJ/ 349 kcal | 17,4 % |
| Fats | 7,0 g | 10 % |
| - of which saturated fatty acids | 1.4g | 7 % |
| Carbohydrates | 56 g | 21,5 % |
| - of which sugar | 1.1 g | 1,2 % |
| Fibre | 9,9g | * |
| Proteins | 11 g | 22 % |
| Salt | < 0,02 g | 0,3 % |
Oat flour 99%, ground cinnamon 0,5 %, aroma, acidity regulator (malic acid), sweetener (sucralose).
Preparation
Mix 1 scoop (40 g) with 100 ml of water or milk. Let stand, stir again and consume.
Storage
Store in a dry place at a temperature of up to 25 °C away from direct sunlight. Protect from frost.
Specifications
Storage temperature
Product type
Type
Flavour
Weight
Features
Energy value per 100g
Composition per 100g
GymBeam s.r.o., Rastislavova 93, 040 01 Košice, Slovakia, [email protected], +420 228 886 543
GymBeam GmbH, Unter den Linden 21, 10117 Berlin, Germany, 22 888 6543, [email protected]
Specifications can be changed without notice. Images are for illustrative purposes only.
